Internalized Weight Stigma Explained
Explore why some clients self-sabotaging eating behaviors.
Why do some clients struggle to change their diet? What is the underlying cause of this yo-yo-like dieting behavior? This issue of The Knot takes a deeper dive into understanding how internalized weight stigma is problematic and how two mindful eating counseling tools are helpful.
Internalized weight stigma happens over time when people who are classi…
Keep reading with a 7-day free trial
Subscribe to Inclusive Diabetes Care Substack to keep reading this post and get 7 days of free access to the full post archives.