Substacks recommended by Megrette Fletcher (She/Her) | Inclusive Diabetes Care Substack

Recommended by Megrette Fletcher (She/Her)

IDEA Diabetes' Community

A place of connection and content for the IDEA Diabetes community

They are amazingly supporting folks to help you learn how to manage diabetes!

- Megrette Fletcher (She/Her)

No Weight Loss Required

By Megrette Fletcher (She/Her)

A newsletter for compassionate people seeking a balanced, non-diet approach to lower blood sugars and support well-being.

This newsletter provides weight-inclusive ways to prevent or manage diabetes. Megrette is a diabetes care and education specialist with over 30 years of experience. She is a mindful-eating pioneer and offers 1:1 counseling via Nourish.

- Megrette Fletcher (She/Her)

The Full Life

By Gretchen Wallace

Take care of yourself. Eat yummy food. By Gretchen Wallace MS, RD

Gretchen's weight-inclusive work is another way to nourish your body while stepping out of diet culture.

- Megrette Fletcher (She/Her)

Something to Chew on

By Gisela Alvarez

A space dedicated to exploring, appreciating and celebrating the world of food and nutrition by Gisela Alvarez RDN, LDN. New issue available every other Thursday.

Joyful + Nourishment

By Linn Thorstensson

A place for conversations & community around how we can build a joyful + nourishing relationship with food, eating and our bodies, learning to live free from Diet Culture with a compassionate heart. I'm glad you are here.

Linn's work in mindfulness and acceptance fosters self-compassion for those seeing better health and nutritional well-being.

- Megrette Fletcher (She/Her)

Rethinking Wellness

By Christy Harrison

Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.

Enhance Black Women's Health Community

By Tomesha

A weekly guide dedicated to empowering advocates for Black women who want to break down health barriers, increase vitality, and create lasting health improvements through tailored nutrition and lifestyle practices.

Honest conversations about a topic that diabetes care professionals want to see.

- Megrette Fletcher (She/Her)

Your Doctor Friend by Mara Gordon

By Mara Gordon

Real talk about health care, wellness, and parenting with your friendly neighborhood primary care doc.

Antiracist Dietitian

By Anjali Prasertong

Nutrition and racial equity. I'm not here to talk about eating the rainbow.

Anjali Prasertong is shifting the conversation about food and nutrition helping us all get the nutrients we need to change our minds!

- Megrette Fletcher (She/Her)

Glorious Ordinary

By Valerie Spain

Letting go of who we think we are to realize who we really are.

Valerie offers a compassionate view of the challenges that face us as we care for our body. Written from a mindfulness perspective her wisdom comes from her personal experience living with type 1 diabetes.

- Megrette Fletcher (She/Her)

More to Hate

By Kate Manne

Misogyny and more

Kate Manne takes your understanding of weight stigma to a new level. She expands the conversation about fat phobia and oppression in a way that is both factual and funny.

- Megrette Fletcher (She/Her)

REWILD

By Charlie Rewilding

A newsletter documenting the ethos of REWILD, a neurodivergent lifestyle brand-in-the-making, covering topics such as selfhood, healing, self-employment, creativity, rest, digital minimalism, and the messiness it is to be human.

Body Liberation for All

By Dalia Kinsey

QTBIPOC (Queer, Trans, Black, Indigenous, and People of Color) centered holistic wellness. Your health. Your way. Inclusive health and wellness, as individual as you are.

Weight and Healthcare

By Ragen Chastain

Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.

Learn more about weight inclusive care! This newsletter unpacks the headlines and research providing weight inclusive professionals a deeper analysis of weight bias.

- Megrette Fletcher (She/Her)

Kareem Abdul-Jabbar

Kareem Abdul-Jabbar shares thoughts about sports, politics, and popular culture and how they define America.

Flourish: A Newsletter for ADHD Women

By Kristen McClure

This is a newsletter that I publish for women with ADHD and anxiety with information designed to help them live the best life possible.

Kristen's newsletter offers tools and research for women who are neurodiverse.

- Megrette Fletcher (She/Her)